Home > Healthy Lifestyle > Difficult Sleep? Don’t Carelessly Consumption of Sleep Medicine

Difficult Sleep? Don’t Carelessly Consumption of Sleep Medicine


Various problems encountered in everyday life, whether in the office, home or other brain is often stressful for almost everyone. This resulted in disruption in your sleep. In such situations, you might take a shortcut by taking sleeping pills to rest at night you can enjoy.

According to the time of India pages, taking sleeping pills can cause harm. Physician specialist in, Dr. Mursalin Sheikh explained, medically, barbiturate sedatives and hypnotics contain substances which include drugs such as opium, benzodizepam and barbiturates. Sedatives subduce will give a sense of calm on the subject without inducing sleep, although drowsiness can be present. While hypnotics may maintain sleep. Both are approximately the center of the depression.

He appealed, before deciding to take medication to sleep, it helps you think about the impact of hazards. There are a number of harmful side effects caused, such as drowsiness, impaired learning ability, headaches, sleep prolonged, unusual dreams,respiratory depression, changes in appetite, drunkenness, dizziness, confusion, short term memory loss, and so on. Parasomina or behavior in which a person can not control his actions during sleep is also a possible side effect could happen.

Because of that, Dr. Dalvi warned them not to take sleeping pills without a prescription. “All of these drugs suppress the central nervous system function and potentially dangerous, it must be used with great caution and only after proper diagnosis,” he said.

He added dose of the drug depends on the patient, therefore there is no safe dose size without a doctor’s recommendation. Take medication to sleep while driving, swimming, during pregnancy, or if someone has sleep apnea syndrome is also strongly discouraged “Now you are aware of the nature of this drug, it’s time to take care fully,” he said.

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